Can I change packages or cancel my membership easily?
Sure! You can upgrade, downgrade or cancel your membership at any time.
No long term contracts, pay as you go!
What does small group personal training mean?
Small group training is an affordable way to gain expert supervision and structure with a little bit of socialising thrown in. One on One training can become expensive for some people and training by yourself can become boring, risky or stale. In the Workshed a combination of supervision, programming and a will to learn gets all the results without the cost
Does everyone do the same routine together?
The Routines are pre-written on the blackboards within the facility, we have over 50 different circuits that can be performed for training and/or timed for testing progress. Every session is scaled to meet the level of the individual.
What does a flexible start time mean?
Flexible times (staggered starts) means you can turn up any time within the schedule. The session for you starts when you get through the door, this way there are very few reasons to not get your training done.
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