Are you bored with a repetitive, mundane training routine?
Many people feel unsatisfied with their fitness program because they’re not achieving the results they’re after. It’ a shame so many people waste money, on unused gym memberships and unnecessary supplements – proving minimal fitness results.
Join Sydney's Leading Obstacle Race Training Facility.
We do things very differently at The WorkShed in Randwick:
The Workshed offers an endless range of timed exercise routines that ensure each session is rarely the same. Functional equipment including ropes, tyres, sleds, pull up bars, weighted vests, kettlebells, weights and sandbags to name a few. ensure you are well prepared for any obstacle race.
With a focus on primal movements, improved strength and conditioning, plus better athletic performance members train to dominate obstacle races, look and feel great and can more easily conquer everyday physical challenges.
Indoor & outdoor training
Spartan Race Training on Coogee Beach
Below Rob Derbyshire founder and owner of The WorkShed trains with Max Delacey CEO of Spartan Race Australia.
Real People. Real Training... Unreal Results!
Our focus is...
We offer personalised obstacle race training programs
We provide 6, 8 and 10-week training programs leading up to most popular Sydney obstacle course races throughout the year including
- Warrior Dash
- True Grit
- Spartan Race
- Tough Bloke & Touch Chick Challenge
- Tough Mudder
- Stadium Stomp
We work with a variety of people from those looking to shed a few pounds through to elite athletes looking to maintain their fitness edge.
Check out our members testimonials.