True Grit Training You'll Love
Physically & mentally prepare yourself for race day.
Prepare yourself to conquer even the toughest obstacles in True Grit. Rob Derbyshire and other qualified personal trainers in The Workshed will walk you through timed workouts and programs designed to challenge and prepare you for the True Grit race.
You don’t need to be an elite athlete to finish True Grit , but that doesn't give you an excuse not to train. We want to make sure you’re happy with your finishing time and are prepared to help your mates out when needed.
About True Grit
MILITARY INSPIRED OBSTACLE CHALLENGE
Across natural terrain this 10-12km course has 30+ obstacles.
The obstacle course has been designed to test your mental resolve and stamina, with an emphasis on tackling obstacles, not running a marathon.
Sydney: Saturday 11th June 2016
www.truegrit.com.au
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Real People. Real Training... Unreal Results!
Functional Training
Functional movements in the form of push, pull, twist, lunge, squat, bend make it easier to tackle everyday tasks and challenges.
Improved Fitness
Consistent training will result in increased metabolism, improved power, strength, agility, aerobic fitness and mobility.
Obstacle Ready
Obstacle skills training including rope climbs, tyre flips, wall traverse, farmers carry, sled push and pulls, crawls and more.
Read the 'Fit in Sydney' review
"No mirrors, no fancy pin loaded equipment, no ego!
Just a place to come train hard and enjoy the company of others is how I would describe my visit to The Workshed."
Paddy Delohery - read the full review
Super Saturday Spartan Sessions
Every training session in The Workshed improves strength, power and stamina. Plus our new Super Saturday Spartan Sessions are longer timed workouts replicating hurdles and challenges found in many popular obstacle races.
This functional training workout is an indoor and outdoor obstacle course using plyometric boxes, weighted tyres, sleds, ropes and of course running. It is a great way to physically and mentally prepare for the many obstacles that make up True Grit.
Pay Per Session
- Casual drop in rate
- Pay as you go
Per Week
- Unlimited sessions
- No long term contract
Per Month
- Unlimited sessions
- No long term contracts