Time Table

The perfect plan for you

You can find our time tables below. Flexible start times helps make every workout convenient.

MONDAY

- 1 Hour Sessions -

Morning Start Times:
6am, 6.30am, 7am, 7.30am, 8am, 9.15am

Evening Start Times:
5.30pm, 6pm, 6.30pm, 7pm, 7.30pm

TUESDAY

- 1 Hour Sessions -

Morning Start Times:
6am, 6.30am, 7am, 7.30am, 8am

Evening Start Times:
5.30pm, 6pm, 6.30pm, 7pm, 7.30pm

WEDNESDAY

- 1 Hour Sessions -

Morning Start Times:
6am, 6.30am, 7am, 7.30am, 8am, 9.15am

Evening Start Times:
5.30pm, 6pm, 6.30pm, 7pm, 7.30pm


THURSDAY

- 1 Hour Sessions -

Morning Start Times:
6am, 6.30am, 7am, 7.30am, 8am

Evening Start Times:
5.30pm, 6pm, 6.30pm, 7pm, 7.30pm

FRIDAY

- 1 Hour Sessions -

Morning Start Times:
6am, 6.30am, 7am, 7.30am, 8am, 9.15am

Evening Start Times:
5.30pm, 6pm, 6.30pm, 7pm, 7.30pm

SATURDAY

- 1 Hour Sessions -

Morning Start Times:
7.30am, 8am, 8.30am, 9am

Select Your Exercise with me NOW!

24 / 7 access to The WorkShed

After completing an introductory period (where new members are inducted into The Workshed and their technique is supervised and assessed) members can gain access to The Workshed 24/7 to train.*

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Real People. Real Training. BUT Unreal Results!